Day 4...
No fiber drink today just a little probiotic restore! So far so good still feeling more energetic and less drained at the end of every day. Still eating well and BT and I are enjoying that a lot. We've enjoyed a lot more grilled meats, fresh veggies and salads for dinner. I will say to, she is eating better than she was when I was cooking as I always have. I think she is so used to her Nanny and Papa's cooking from the 17 day diet and all those fresh salads they make that she has definately embrassed the yummy meals we have been having lately. This has been a HUGE help for me because I am not having to try and cook something different for her at each meal. Ag, well she'll pretty much eat anything :) and Brian, he's been at work but I did save him some leftovers that I am sure he will enjoy.
MOVING ON TO DAY 5!!! (FRIDAY - THE WEEKEND...)
Friday, February 8, 2013
Thursday, February 7, 2013
Day 3...
Day 3 was a good day I had some really good grilled chicken and veggies for lunch and dinner. BT loved it too. No fiber drink tomorrow! Brian went back to yesterday so I was too busy to fall prey to any temptations and once the girls were asleep I caught up on some of my shows and then went to bed.
On to day 4!
Day 3 was a good day I had some really good grilled chicken and veggies for lunch and dinner. BT loved it too. No fiber drink tomorrow! Brian went back to yesterday so I was too busy to fall prey to any temptations and once the girls were asleep I caught up on some of my shows and then went to bed.
On to day 4!
Wednesday, February 6, 2013
Day 2…
1 Corinthians 10:13-17
New Living Translation (NLT)
13 The
temptations in your life are no different from what others experience. And God
is faithful. He will not allow the temptation to be more than you can stand.
When you are tempted, he will show you a way out so that you can endure.
Needless to say, I did not get the cheese puffs and survived
Day 2 on target!!
Prayers as I begin Day 3!
Tuesday, February 5, 2013
Day 1
The first day of the challenge went much better than I
expected. The Spark is GREAT! Tons of energy and I do not believe my blood
pressure was affected at all. (This was
the only concern my Dr. warned me about with the challenge, that the Spark
could affect my BP). The fiber drink,
though dreaded, was not very bad to taste either. So all in all, yesterday was good, I really
feel more energized and better in general already. I guess just knowing
that I am eating better helps. The fiber
drink isn’t really bad at all and the recipes sound good. I went to the
store last night and got more of a variety of things to eat. The worst part for me was the herbal cleanse
tablets last night they are big and have that smell to them. So far this is very similar to the diet I maintained when I had gestational diabetes with Adalee Grace.
On to Day 2…
Monday, February 4, 2013
WOW - It's been a HOT MINUTE and lots has changed...
Stay tuned for updates soon, as I document my new journey...
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